Wednesday, October 21, 2009

Krav Maga

Remember in Miss Congeniality when Sandra Bullock's character gets on stage and does a brief tutorial in self defense? Well I just experienced the Israeli version called Krav Maga. After putting us through a strenuous workout of running, push ups, sit ups and other exercises that seem to be unique to Israel, we got to learn basic forms of self defense: the proper stance, arm movements, hand configuration and of course the best sensitive spots.

After going through a few drills and watching some demonstrations in which he used a couple of unlucky guys as punching bags we got to pair up and try it on each other. Only problem was my friend and I were too scared of hurting each other for it to be very effective.

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